Which training suits you?
Choose by what you want to achieve. Every type of training works on strength, endurance, mobility or recovery. New? Every class is scalable. In small groups of up to 12 the coach adapts the exercises to your level. Which classes belong to your membership is on the memberships page.
What do you want to achieve?
HYROX and race preparation
You want to run a HYROX race or test your fitness on the eight stations.
HYROX trainingGroup classes focused on all stations and the running in between.Race preparationWorking towards a specific race.Level testKnow where you stand before you start.Strength
You want to get stronger, with technique as the basis.
Cross trainingStrength, conditioning and technique in one class.Olympic weightliftingSnatch and clean & jerk with coaching.CalisthenicsStrength and control with your own bodyweight.Endurance
You want to keep going for longer, in the gym and beyond.
Cross trainingVaried workouts with cardio and functional movements.HYROX trainingRunning combined with functional stations.Mobility and recovery
You want to move more freely and recover better alongside your training.
Reformer PilatesSmall group of up to 7, 6 classes a week from 1 December 2026. Single class: Drop-in €32.50, no Trial. Online booking is not open yet.Small Group YogaMobility, breathing and recovery. For all levels.CalisthenicsBody control and freedom of movement.Open Gym (in Dutch)Training on your own in the church. Reserve via SportBit.Sports massage & relaxationA massage by appointment with Misha, also for non-members.How much guidance do you want?
Training in your situation
How to start
Trial
€24.95
A regular class with a personal intake and advice, including a €6 Sportbar voucher.
Plan your Trial →Open Day
Free
Every Sunday. Choose HYROX or Workout of the day and join in.
Sign up for free (in Dutch) →Plan another momentThe Trial and drop-in above are for the regular group classes. Reformer Pilates has its own way in: a Drop-in of €32.50, without a Trial. Choose your time among the Reformer class times.
Want to compare first? Read how training at our gym in Arnhem works. Rather become a member straight away? See the memberships or the schedule.